{"id":1353,"date":"2021-03-02T11:26:44","date_gmt":"2021-03-02T10:26:44","guid":{"rendered":"https:\/\/www.croquegel.com\/blog\/?p=1353"},"modified":"2021-04-08T17:09:49","modified_gmt":"2021-04-08T15:09:49","slug":"queue-de-boeuf-rabo-de-toro","status":"publish","type":"post","link":"https:\/\/www.croquegel.com\/blog\/plats\/queue-de-boeuf-rabo-de-toro\/","title":{"rendered":"Rabo de toro"},"content":{"rendered":"<h4 style=\"text-align: center;\"><i><span data-contrast=\"none\"><span class=\"st\"><em>La queue de b\u0153uf cuisin\u00e9e \u00e0 l&rsquo;espagnole, un vrai r\u00e9gal !<br \/>\n<\/em><\/span><\/span><\/i><\/h4>\n<h2><strong>Le rabo de toro fa\u00e7on Croque Gel :<\/strong><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<ul>\n<li>Niveau moyen<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pour 5 personnes<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">D\u00e9cong\u00e9lation pr\u00e9alable :<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span style=\"color: #d6085c;\"><a style=\"color: #d6085c;\" href=\"https:\/\/www.croquegel.com\/boutique\/details\/queue-de-boeuf-en-rondelles-1kg-0008016\">Queue de b\u0153uf coup\u00e9e en rondelles<\/a><\/span> : la nuit au r\u00e9frig\u00e9rateur entre 0 et 4\u00b0C<\/li>\n<\/ul>\n<\/li>\n<li><span data-contrast=\"auto\">Pr\u00e9paration : 30 minutes<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Cuisson : 3 heures<\/span><\/li>\n<\/ul>\n<h3><span data-contrast=\"auto\">Liste des ingr\u00e9dients :<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3>\n<h4><span style=\"color: #d6085c;\"><strong>Chez <span style=\"color: #d6085c;\">Croque<\/span> Gel :\u00a0<\/strong><\/span><\/h4>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">1 kg de\u00a0<span style=\"color: #d6085c;\"><a style=\"color: #d6085c;\" href=\"https:\/\/www.croquegel.com\/boutique\/details\/queue-de-boeuf-en-rondelles-1kg-0008016\">queue de b\u0153uf coup\u00e9e en rondelles<\/a> <\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">375 g de <a href=\"https:\/\/www.croquegel.com\/boutique\/details\/carottes-en-rondelles-1-kg-0002609\"><span style=\"color: #d6085c;\">carottes en rondelles<\/span><\/a><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\"><span style=\"color: #d6085c;\"><span style=\"color: #000000;\">200 g<\/span> <span style=\"color: #000000;\">d&rsquo;<\/span><\/span><a href=\"https:\/\/www.croquegel.com\/boutique\/details\/oignons-eminces-1kg-0002496\"><span style=\"color: #d6085c;\">oignons<\/span><\/a><\/span><\/li>\n<li>30g\u00a0 d\u2019<span style=\"color: #d6085c;\"><a style=\"color: #d6085c;\" href=\"https:\/\/www.croquegel.com\/boutique\/details\/ail-250g-0001434\">ail en cube <\/a><\/span><\/li>\n<\/ul>\n<h4><\/h4>\n<h4><strong>Chez l\u2019\u00e9picier :\u00a0<\/strong><\/h4>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">4 tomates, coup\u00e9es en cubes<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">1 poivron rouge, coup\u00e9 en cubes<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">1 piment rouge, coup\u00e9 en rondelles<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">150 g de farine<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">1 bouteille de 75 cl de vin rouge<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">de l&rsquo;huile d&rsquo;olive extra vierge<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">1 bouquet garni<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\">sel<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\">poivre<\/li>\n<\/ul>\n<p><strong>\u00c9TAPE 1 : <\/strong>pr\u00e9paratifs<strong><br \/>\n<\/strong><span data-contrast=\"auto\">La veille, dans un plat mettez \u00e0 d\u00e9congeler la viande au r\u00e9frig\u00e9rateur toute une nuit entre 0 et 4\u00b0C.<br \/>\nLe jour J,\u00a0 sortez votre viande du r\u00e9frig\u00e9rateur 30 minutes avant de commencer \u00e0 cuisiner.<br \/>\n<\/span><\/p>\n<p><span data-contrast=\"auto\"><strong>\u00c9TAPE 2 : <\/strong>mise en \u0153uvre<strong><br \/>\n<\/strong><\/span><span data-contrast=\"auto\">Dans une assiette creuse, versez la farine. Enduisez ensuite les rondelles de queue de b\u0153uf de farine. Veillez cependant \u00e0 retirer l&rsquo;exc\u00e9dent si vous avez \u00e9t\u00e9 trop g\u00e9n\u00e9reux.<br \/>\nDans une grande po\u00eale, faites chauffer de l&rsquo;huile d&rsquo;olive. Ajoutez ensuite les pi\u00e8ces de viande pr\u00e9alablement farin\u00e9es. Faites les dorer de chaque c\u00f4t\u00e9.<\/span><\/p>\n<p><span data-contrast=\"auto\">Dans une <\/span><span data-contrast=\"auto\">grande cocotte, faites chauffer de l&rsquo;huile d&rsquo;olive, puis faites dorer pendant 5 minutes les oignons et l&rsquo;ail.<br \/>\nAjoutez ensuite le poivron, les carottes et le piment (quantit\u00e9 \u00e0 votre convenance), et faites les dorer pendant 10 minutes environ.<br \/>\nAjoutez les tomates en cubes et faites cuire pendant 15 minutes en remuant r\u00e9guli\u00e8rement.<\/span><\/p>\n<p><span data-contrast=\"auto\"> Versez le vin rouge dans la cocotte, salez, poivrez et ajoutez le bouquet garni,\u00a0 ainsi que la viande.<\/span><span data-contrast=\"auto\"><br \/>\nLorsque l&rsquo;ensemble est \u00e0 \u00e9bullition, fermez votre cocotte.<br \/>\n<\/span><\/p>\n<p><strong>\u00c9TAPE 3 :<\/strong> cuisson<strong><br \/>\n<\/strong><span data-contrast=\"auto\">Montez votre cocotte en pression.<br \/>\nLaissez cuire 3 heures \u00e0 feu doux \u00e0 partir de la mise en rotation de la soupape.<br \/>\n<\/span><\/p>\n<p><strong>\u00c9TAPE 4 : <\/strong>astuce du chef<strong><br \/>\n<\/strong><span data-contrast=\"auto\">Accompagnez votre plat de <span style=\"color: #d6085c;\"><a style=\"color: #d6085c;\" href=\"https:\/\/www.croquegel.com\/boutique\/details\/petits-pois-extra-fins-1kg-0002328\">petits pois<\/a> <\/span>ou de pommes de terre cuites \u00e0 la vapeur &#8230; un d\u00e9lice !<\/span><span data-contrast=\"auto\"><br \/>\n<\/span><\/p>\n<p><b><i><span data-contrast=\"auto\">Avec Croque Gel, gagnez du temps gr\u00e2ce \u00e0 des id\u00e9es recette gourmandes et la livraison gratuite de vos produits surgel\u00e9s \u00e0 domicile !<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h6>Et pour en savoir plus sur l&rsquo;origine de ce plat, c&rsquo;est par <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Rabo_de_toro\">ici<\/a> !<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>La queue de b\u0153uf cuisin\u00e9e \u00e0 l&rsquo;espagnole, un vrai r\u00e9gal ! Le rabo de toro fa\u00e7on Croque Gel :\u00a0 Niveau moyen Pour 5 personnes D\u00e9cong\u00e9lation pr\u00e9alable :\u00a0 Queue de b\u0153uf coup\u00e9e en rondelles : la nuit au r\u00e9frig\u00e9rateur entre 0 et 4\u00b0C Pr\u00e9paration : 30 minutes\u00a0 Cuisson : 3 heures Liste des ingr\u00e9dients :\u00a0 Chez Croque Gel :\u00a0 1 kg de\u00a0queue de b\u0153uf coup\u00e9e en rondelles 375 g de carottes en rondelles 200 g d&rsquo;oignons 30g\u00a0 d\u2019ail en cube Chez l\u2019\u00e9picier :\u00a0 4 tomates, coup\u00e9es en cubes 1 poivron rouge, coup\u00e9 en cubes 1 piment rouge, coup\u00e9 en rondelles 150 g de farine 1 bouteille de 75 cl de vin rouge de l&rsquo;huile d&rsquo;olive extra vierge 1 bouquet garni sel poivre \u00c9TAPE 1 : pr\u00e9paratifs La veille, dans un plat mettez \u00e0 d\u00e9congeler la viande au r\u00e9frig\u00e9rateur toute une nuit entre 0 et 4\u00b0C. Le jour J,\u00a0 sortez votre viande du r\u00e9frig\u00e9rateur 30 minutes avant de commencer \u00e0 cuisiner. \u00c9TAPE 2 : mise en \u0153uvre Dans une assiette creuse, versez la farine. Enduisez ensuite les rondelles de queue de b\u0153uf de farine. Veillez cependant \u00e0 retirer l&rsquo;exc\u00e9dent si vous avez \u00e9t\u00e9 trop g\u00e9n\u00e9reux. Dans une grande po\u00eale, faites chauffer de [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[91,69,93,94],"tags":[177,208,211,231,232],"_links":{"self":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/1353"}],"collection":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/comments?post=1353"}],"version-history":[{"count":4,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/1353\/revisions"}],"predecessor-version":[{"id":1361,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/1353\/revisions\/1361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/media\/1357"}],"wp:attachment":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/media?parent=1353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/categories?post=1353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/tags?post=1353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}