{"id":1365,"date":"2021-04-08T17:09:53","date_gmt":"2021-04-08T15:09:53","guid":{"rendered":"https:\/\/www.croquegel.com\/blog\/?p=1365"},"modified":"2021-06-07T16:47:51","modified_gmt":"2021-06-07T14:47:51","slug":"quiche-aux-asperges","status":"publish","type":"post","link":"https:\/\/www.croquegel.com\/blog\/plats\/quiche-aux-asperges\/","title":{"rendered":"Quiche aux asperges"},"content":{"rendered":"<h4 style=\"text-align: center;\"><i><span data-contrast=\"none\"><span class=\"st\"><em>Une quiche estivale rapide \u00e0 pr\u00e9parer !<br \/>\n<\/em><\/span><\/span><\/i><\/h4>\n<h2><strong>La quiche aux asperges sans p\u00e2te fa\u00e7on Croque Gel :<\/strong><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h2>\n<ul>\n<li>Niveau facile<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pour 4 personnes<\/span><\/li>\n<li><span data-contrast=\"auto\">Pr\u00e9paration : 5 minutes<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Cuisson : 1 heure<\/span><\/li>\n<\/ul>\n<h3><span data-contrast=\"auto\">Liste des ingr\u00e9dients :<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3>\n<h4><span style=\"color: #d6085c;\"><strong>Chez <span style=\"color: #d6085c;\">Croque Gel<\/span> :\u00a0<\/strong><\/span><\/h4>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">500 g d&rsquo;<a href=\"https:\/\/www.croquegel.com\/boutique\/details\/asperges-vertes-1kg-0009245\"><span style=\"color: #d6085c;\">asperges vertes<\/span><\/a><\/li>\n<li>30g de <span style=\"color: #d6085c;\"><a style=\"color: #d6085c;\" href=\"https:\/\/www.croquegel.com\/boutique\/details\/ciboulette-250g-0001427\">ciboulette<\/a><\/span><\/li>\n<\/ul>\n<h4><strong>Chez l\u2019\u00e9picier :\u00a0<\/strong><\/h4>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">5 \u0153ufs<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">25 cl de cr\u00e8me fra\u00eeche liquide<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">60 g de farine<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\">125g de mozzarella<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\">sel<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\">poivre<\/li>\n<\/ul>\n<p><strong>\u00c9TAPE 1 : <\/strong>pr\u00e9paratifs<strong><br \/>\n<\/strong><span data-contrast=\"auto\">Faites bouillir de l&rsquo;eau sal\u00e9e dans une casserole.<br \/>\nPlongez les asperges dans l&rsquo;eau bouillante et laissez cuire 8 \u00e0 9 minutes \u00e0 la reprise de l&rsquo;\u00e9bullition.<br \/>\n\u00c9gouttez les asperges sur un torchon propre.<br \/>\n<\/span><\/p>\n<p><span data-contrast=\"auto\"><strong>\u00c9TAPE 2 : <\/strong>mise en \u0153uvre<strong><br \/>\n<\/strong>Pr\u00e9chauffez votre four \u00e0 180\u00b0C, thermostat 6.<br \/>\n<\/span><span data-contrast=\"auto\">Coupez les asperges de mani\u00e8re \u00e0 garder 7 cm de longueur en partant de la pointe. Coupez le reste en rondelles.<br \/>\n<\/span><span data-contrast=\"auto\">Dans un grand bol ou un saladier, m\u00e9langez \u00e9nergiquement les \u0153ufs avec la cr\u00e8me liquide.<br \/>\nAjoutez ensuite la farine pr\u00e9alablement tamis\u00e9e, et m\u00e9langez d\u00e9licatement.<br \/>\nD\u00e9coupez la mozzarella en cubes et ajoutez l\u00e0 dans la pr\u00e9paration, ainsi que les rondelles d&rsquo;asperges.<br \/>\nAssaisonnez le tout avec la ciboulette, sel et poivre.<br \/>\nBeurrez et farinez votre plat \u00e0 tarte.<br \/>\nVersez la pr\u00e9paration.<br \/>\nR\u00e9partissez les pointes d&rsquo;asperges de mani\u00e8re \u00e0 faire un joli motif.<\/span><\/p>\n<p><strong>\u00c9TAPE 3 :<\/strong> cuisson<strong><br \/>\n<\/strong><span data-contrast=\"auto\">Enfournez \u00e0 mi-hauteur dans votre four.<br \/>\nLaissez cuire 45 minutes environ.<br \/>\n\u00c0 la sortie du four laissez reposer quelques minutes avant de vous r\u00e9galer !<br \/>\n<\/span><\/p>\n<p><b><i><span data-contrast=\"auto\">Avec Croque Gel, gagnez du temps gr\u00e2ce \u00e0 des id\u00e9es recette gourmandes et la livraison gratuite de vos produits surgel\u00e9s \u00e0 domicile !<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une quiche estivale rapide \u00e0 pr\u00e9parer ! La quiche aux asperges sans p\u00e2te fa\u00e7on Croque Gel :\u00a0 Niveau facile Pour 4 personnes Pr\u00e9paration : 5 minutes\u00a0 Cuisson : 1 heure Liste des ingr\u00e9dients :\u00a0 Chez Croque Gel :\u00a0 500 g d&rsquo;asperges vertes 30g de ciboulette Chez l\u2019\u00e9picier :\u00a0 5 \u0153ufs 25 cl de cr\u00e8me fra\u00eeche liquide 60 g de farine 125g de mozzarella sel poivre \u00c9TAPE 1 : pr\u00e9paratifs Faites bouillir de l&rsquo;eau sal\u00e9e dans une casserole. Plongez les asperges dans l&rsquo;eau bouillante et laissez cuire 8 \u00e0 9 minutes \u00e0 la reprise de l&rsquo;\u00e9bullition. \u00c9gouttez les asperges sur un torchon propre. \u00c9TAPE 2 : mise en \u0153uvre Pr\u00e9chauffez votre four \u00e0 180\u00b0C, thermostat 6. Coupez les asperges de mani\u00e8re \u00e0 garder 7 cm de longueur en partant de la pointe. Coupez le reste en rondelles. Dans un grand bol ou un saladier, m\u00e9langez \u00e9nergiquement les \u0153ufs avec la cr\u00e8me liquide. Ajoutez ensuite la farine pr\u00e9alablement tamis\u00e9e, et m\u00e9langez d\u00e9licatement. D\u00e9coupez la mozzarella en cubes et ajoutez l\u00e0 dans la pr\u00e9paration, ainsi que les rondelles d&rsquo;asperges. Assaisonnez le tout avec la ciboulette, sel et poivre. Beurrez et farinez votre plat \u00e0 tarte. Versez la pr\u00e9paration. R\u00e9partissez les pointes d&rsquo;asperges de [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[91,87,92,69,88],"tags":[233],"_links":{"self":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/1365"}],"collection":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/comments?post=1365"}],"version-history":[{"count":2,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/1365\/revisions"}],"predecessor-version":[{"id":1368,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/1365\/revisions\/1368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/media\/1367"}],"wp:attachment":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/media?parent=1365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/categories?post=1365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/tags?post=1365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}