{"id":2195,"date":"2023-03-29T09:04:35","date_gmt":"2023-03-29T07:04:35","guid":{"rendered":"https:\/\/www.croquegel.com\/blog\/?p=2195"},"modified":"2023-03-29T09:04:39","modified_gmt":"2023-03-29T07:04:39","slug":"tartines-gourmandes-de-thon-et-de-fromage-frais","status":"publish","type":"post","link":"https:\/\/www.croquegel.com\/blog\/les-plaisirs-de-saison\/printemps\/tartines-gourmandes-de-thon-et-de-fromage-frais\/","title":{"rendered":"Tartines gourmandes de thon et de fromage frais"},"content":{"rendered":"\n<p><\/p>\n\n\n<p style=\"padding-left: 80px; text-align: center;\"><strong><i>\u00a0Une entr\u00e9e avec des produits frais et artisanaux, pour accueillir les beaux jours <\/i><\/strong>\ud83d\udc1f\u2600\ufe0f<\/p>\n<h2><strong>Les tartines gourmandes de thon et fromage frais fa\u00e7on Croque Gel :\u00a0<\/strong><\/h2>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Niveau facile<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Pour 4 personnes <br \/><\/span><\/li>\n<li><span data-contrast=\"auto\">Pr\u00e9paration : 20 minutes\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"> \u00a0\u00a0 <\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Cuisson :<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"> 15 minutes\u00a0 <\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/><\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/><\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Liste des ingr\u00e9dients :<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"> <br \/><\/span><\/p>\n<h3><span style=\"color: #d6085c;\">Chez Croque Gel :\u00a0<\/span><\/h3>\n<ul>\n<li>300 g de <a href=\"https:\/\/www.croquegel.com\/boutique\/details\/thon-albacore-au-naturel-160g-0010162\"><span style=\"color: #d6085c;\">thon Albacore<\/span><\/a><\/li>\n<li>4 cuill\u00e8res \u00e0 soupe de <a href=\"https:\/\/www.croquegel.com\/boutique\/details\/1-fromage-frais-de-campagne-225g-0009906\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #d6085c;\">fromage frais de campagne<\/span><\/a> ou de <a href=\"https:\/\/www.croquegel.com\/boutique\/details\/1-fromage-frais-au-lait-entier-150g-0009907\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #d6085c;\">fromage frais aux fines herbes<\/span><\/a><\/li>\n<\/ul>\n<h3><span data-contrast=\"auto\">Chez l\u2019\u00e9picier :<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3>\n<ul>\n<li>4 tranches de pain de campagne <em>(vous pouvez aussi le r\u00e9alisez vous m\u00eame en suivant notre <a href=\"https:\/\/www.croquegel.com\/blog\/desserts\/pain-de-campagne\/\"><span style=\"color: #d6085c;\">recette<\/span><\/a> !)<\/em><\/li>\n<li>1 concombre<\/li>\n<li>2 \u0153ufs<\/li>\n<li>400 g de roquette<\/li>\n<li>Huile d&rsquo;olive<\/li>\n<li>Sel<\/li>\n<li>Poivre<\/li>\n<\/ul>\n<p><b><br \/><\/b><b><strong>\u00c9TAPE 1 :<br \/><\/strong><\/b>Pr\u00e9chauffez votre four en chaleur tournante \u00e0 220\u00b0C, thermostat 7.<b><\/b><b><\/b><\/p>\n<p><strong>\u00c9TAPE 2 :<br \/><\/strong>Disposez vos tranches de pain sur une plaque recouverte de papier cuisson ou un plat adapt\u00e9 au four et laissez-les griller environ 5 minutes<span data-contrast=\"auto\">.<br \/><\/span><\/p>\n<p>Quand les tranches de pain de campagne sont grill\u00e9es, laissez-les refroidir de c\u00f4t\u00e9.<\/p>\n<p><b>\u00c9TAPE 3 : <br \/><\/b>Dans une casserole, faite bouillir de l&rsquo;eau, ajoutez-y les \u0153ufs et laissez cuire pendant 9 minutes.<b><br \/><\/b>\u00c0 la fin de la cuisson, mettez les \u0153ufs dans un bol d&rsquo;eau froide afin de stopper la cuisson.<b><br \/><\/b><\/p>\n<p><b>\u00c9TAPE 4 : <br \/><\/b>Dans un saladier, mettez le thon <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Thon_jaune\">Albacore<\/a> pr\u00e9alablement \u00e9goutt\u00e9, puis \u00e9miettez-le \u00e0 l\u2019aide d\u2019une fourchette. Ensuite ajoutez un filet d&rsquo;huile d&rsquo;olive, du sel, du poivre et m\u00e9langez.<\/p>\n<p><b>\u00c9TAPE 5 : <br \/><\/b>\u00c9pluchez votre concombre, puis rappez finement 4 tranches de concombre dans la longueur. <b><br \/><\/b><\/p>\n<p><b>\u00c9TAPE 6 : <br \/><\/b>Tartinez chacune des tranches de pain d&rsquo;une cuill\u00e8re \u00e0 soupe de fromage frais.<\/p>\n<p><b>\u00c9TAPE 7 : <br \/><\/b>\u00c9caillez les \u0153ufs et coupez-les en deux, dans la largeur.<\/p>\n<p><b>\u00c9TAPE 8 : <br \/><\/b>R\u00e9partissez le thon sur les tartines<b>. <br \/><\/b><\/p>\n<p><b>\u00c9TAPE 9 : <br \/><\/b>Pour terminer, disposez sur chacune des tartines, la tranche de concombre, une feuille de roquette et la moiti\u00e9 d&rsquo;un \u0153uf. <b><br \/><\/b><\/p>\n<p><b>\u00c9TAPE 10 : <br \/><\/b>Pour accompagner les tartines, r\u00e9alisez une salade avec la roquette et le reste du concombre tranch\u00e9 ou coup\u00e9 en fines rondelles.<\/p>\n<p><em>Vous pouvez assaisonner la salade avec la <a href=\"https:\/\/www.croquegel.com\/boutique\/details\/vinaigrette-balsamique-35g-0010167\">vinaigrette balsamique<\/a> ou la <a href=\"https:\/\/www.croquegel.com\/boutique\/details\/vinaigrette-piccalilli-35g-0010166\">vinaigrette Piccalilli <\/a><\/em><em>! \ud83e\udd57\u00a0 Vous pouvez aussi rajouter un cornichon dans chacune des tartines \ud83e\udd52<br \/><\/em><\/p>\n<p><b><i><span data-contrast=\"auto\">Avec Croque Gel, gagnez du temps gr\u00e2ce \u00e0 des id\u00e9es recette et la livraison de vos produits surgel\u00e9s, \u00e9picerie et frais \u00e0 domicile !<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Cette recette de tartines au thon et au fromage frais de la ferme pour l&rsquo;entr\u00e9e,  est id\u00e9ale pour accueillir les beaux jours ! \ud83d\udc1f\u2600\ufe0f<\/p>\n","protected":false},"author":6,"featured_media":2196,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":[],"categories":[91,87,92],"tags":[196,203,225,303,307,311,365,366,367],"_links":{"self":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/2195"}],"collection":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/comments?post=2195"}],"version-history":[{"count":16,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/2195\/revisions"}],"predecessor-version":[{"id":2242,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/2195\/revisions\/2242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/media\/2196"}],"wp:attachment":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/media?parent=2195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/categories?post=2195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/tags?post=2195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}