{"id":2645,"date":"2023-06-28T09:57:34","date_gmt":"2023-06-28T07:57:34","guid":{"rendered":"https:\/\/www.croquegel.com\/blog\/?p=2645"},"modified":"2023-06-28T09:57:35","modified_gmt":"2023-06-28T07:57:35","slug":"dos-de-cabillaud-cuisines-aux-petits-legumes-et-citron","status":"publish","type":"post","link":"https:\/\/www.croquegel.com\/blog\/plats\/dos-de-cabillaud-cuisines-aux-petits-legumes-et-citron\/","title":{"rendered":"Dos de cabillaud cuisin\u00e9s aux petits l\u00e9gumes et citron"},"content":{"rendered":"\n<p><\/p>\n\n\n<p style=\"padding-left: 80px; text-align: center;\"><strong><i>Un d\u00e9licieux poisson citronn\u00e9 et cuisin\u00e9 avec des l\u00e9gumes, parfaitement dor\u00e9 au four ! \ud83e\udd55\ud83c\udf4b<\/i><\/strong><strong><i><br \/><\/i><\/strong><\/p>\n<h2><strong>Le d<\/strong><strong>os de cabillaud cuisin\u00e9s aux petits l\u00e9gumes et citron fa\u00e7on Croque Gel :\u00a0<\/strong><\/h2>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Niveau facile<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Pour 4 personnes<\/span><\/li>\n<li><span data-contrast=\"auto\">Pr\u00e9paration : 10 minutes + 12 heures de d\u00e9cong\u00e9lation au r\u00e9frig\u00e9rateur entre 0\u00b0 et 4\u00b0C<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/><\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Cuisson : <\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">25 minutes \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/><\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/><\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Liste des ingr\u00e9dients :<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"> <br \/><\/span><\/p>\n<h3><span style=\"color: #d6085c;\">Chez Croque Gel :\u00a0<\/span><\/h3>\n<ul>\n<li>\u00a04 <span style=\"color: #d6085c;\"><a style=\"color: #d6085c;\" href=\"https:\/\/www.croquegel.com\/boutique\/details\/4-dos-de-cabillaud-100g-400g-0008430\">dos de cabillaud<\/a><\/span><\/li>\n<li>600 g de <span style=\"color: #d6085c;\"><a style=\"color: #d6085c;\" href=\"https:\/\/www.croquegel.com\/boutique\/details\/poelee-pour-poisson-1kg-0009857\">po\u00eal\u00e9e pour poisson<\/a><\/span><\/li>\n<li>100 g <span style=\"color: #d6085c;\">d&rsquo;<a style=\"color: #d6085c;\" href=\"https:\/\/www.croquegel.com\/boutique\/details\/oignons-eminces-1kg-0002496\">oignons<\/a><\/span><\/li>\n<li>20 g d&rsquo;<span style=\"color: #d6085c;\"><a style=\"color: #d6085c;\" href=\"https:\/\/www.croquegel.com\/boutique\/details\/ail-250g-0001434\">ail<\/a><\/span><\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d&rsquo;<a href=\"https:\/\/www.croquegel.com\/boutique\/details\/huile-d-olive-extra-vierge-500g-0010383\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #d6085c;\">huile d&rsquo;olive<\/span><\/a><\/li>\n<\/ul>\n<h3><span data-contrast=\"auto\">Chez l\u2019\u00e9picier :<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3>\n<ul>\n<li>1 citron<\/li>\n<li>Sel<\/li>\n<li>Poivre<\/li>\n<li>2 feuilles de thym<\/li>\n<\/ul>\n<p><strong>\u00c9TAPE 1 :<br \/><\/strong><span data-contrast=\"auto\"><span id=\"p41\">Laissez d\u00e9congeler les dos de cabillaud, la po\u00eal\u00e9e pour poisson, l&rsquo;oignons et l&rsquo;ail pendant 12 heures au r\u00e9frig\u00e9rateur entre 0\u00b0 et 4 \u00b0C. <br \/><\/span><\/span><\/p>\n<p><strong>\u00c9TAPE 2 : <\/strong><em><br \/><\/em>Pr\u00e9chauffez votre four \u00e0 200 \u00b0C, thermostat 7.<\/p>\n<p><b>\u00c9TAPE 3 : <\/b><b><br \/><\/b>Lavez puis coupez votre citron en deux. Pressez l&rsquo;un des deux moiti\u00e9s et coupez la seconde en rondelles d&rsquo;un centim\u00e8tre environ.<\/p>\n<p><b>\u00c9TAPE 4 :<\/b><b><br \/><\/b>Dans un saladier, ajoutez la po\u00eal\u00e9e pour poisson, l&rsquo;ail, l&rsquo;oignon, l&rsquo;huile d&rsquo;olive et le jus de citron. Salez puis poivrez avant de m\u00e9langer le tout.<\/p>\n<p><b>\u00c9TAPE 5 : <\/b><b><br \/><\/b>Dans un plat creux allant au four r\u00e9partissez la pr\u00e9paration de l\u00e9gumes puis ajoutez au-dessus les dos de cabillaud les uns \u00e0 c\u00f4t\u00e9 des autres.<\/p>\n<p><b>\u00c9TAPE 6 : <br \/><\/b>Ajoutez les feuilles de thym avant de saler et poivrer \u00e0 nouveau l\u00e9g\u00e8rement le poisson.<em><br \/><\/em><\/p>\n<p><b>\u00c9TAPE 7 : <br \/><\/b>Enfournez \u00e0 mi-hauteur de votre four et laissez cuire pendant 25 minutes environ.<br \/>Lors du service d\u00e9corez vos assiettes des rondelles de citron.<\/p>\n<p><em>Vous pouvez \u00e9galement r\u00e9aliser cette recette avec une autre po\u00eal\u00e9e de l\u00e9gumes comme la <a href=\"https:\/\/www.croquegel.com\/boutique\/details\/poelee-cote-sud-750g-0009817\">po\u00eal\u00e9e c\u00f4t\u00e9 sud<\/a>, ou encore la <a href=\"https:\/\/www.croquegel.com\/boutique\/details\/poelee-de-4-legumes-1kg-0007995\">po\u00eal\u00e9e de 4 l\u00e9gumes<\/a>. <br \/><\/em><\/p>\n<h4><b>Nos derniers conseils :<br \/><\/b><\/h4>\n<p>Il vous reste des dos de cabillaud ? Vous pouvez \u00e9galement r\u00e9aliser la recette des <a href=\"https:\/\/www.croquegel.com\/blog\/plats\/brochettes-de-cabillaud\/\">brochettes de cabillaud<\/a> \u00e0 faire au barbecue !<\/p>\n<p><b><i><span data-contrast=\"auto\">Avec Croque Gel, gagnez du temps gr\u00e2ce \u00e0 des id\u00e9es recette et la livraison de vos produits surgel\u00e9s, \u00e9picerie et frais \u00e0 domicile !<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Une recette de dos de cabillaud, cuisin\u00e9s avec une po\u00eal\u00e9e de l\u00e9gumes, parfum\u00e9s au thym &#038; citron et parfaitement dor\u00e9s au four ! \ud83c\udf4b<\/p>\n","protected":false},"author":6,"featured_media":2654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[91,92,69,93,94],"tags":[196,245,250,400,401,402],"_links":{"self":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/2645"}],"collection":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/comments?post=2645"}],"version-history":[{"count":15,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/2645\/revisions"}],"predecessor-version":[{"id":2832,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/posts\/2645\/revisions\/2832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/media\/2654"}],"wp:attachment":[{"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/media?parent=2645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/categories?post=2645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.croquegel.com\/blog\/wp-json\/wp\/v2\/tags?post=2645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}